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Category Archives: Health and Fitness Levels

The Benefits of Playing Hockey

Brutal fights, missing teeth, huge pads. No, not a night out at a dodgy disco in the 1980’s; hockey. If you fancy yourself as the next Wayne Gretzky then you’re not alone. Over half a million Canadians are registered as hockey players, and if there’s one thing the Canadians know, it’s hockey. So, why should […]

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Improving Physical Activity in Schools

Getting children active is becoming more and more important in today’s society. With the rise in childhood obesity it is essential to get young people to participate in sport and athletics. Schools across the UK should certainly consider getting sports and athletics facilities installed in order to improve the physical activity levels in children and […]

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